Michael Bench 43:45 row
7,015m
Meters
43:45.5
Time
3:07.1
Pace
351
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
September 09, 2019 04:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.5 | 7,015m | 3:07.1 | 53 | 483 | 33 |
| 10:00.0 | 1,529m | 3:16.2 | 46 | 459 | 33 |
| 20:00.0 | 1,581m | 3:09.7 | 51 | 476 | 34 |
| 30:00.0 | 1,631m | 3:03.9 | 56 | 493 | 34 |
| 40:00.0 | 1,651m | 3:01.7 | 58 | 500 | 34 |
| 43:45.5 | 623m | 3:00.9 | 59 | 503 | 33 |