Michael Bench 50:17 row
8,185m
Meters
50:17.0
Time
3:04.3
Pace
411
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 33 |
September 16, 2019 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.0 | 8,185m | 3:04.3 | 56 | 492 | 33 |
| 10:00.0 | 1,548m | 3:13.7 | 48 | 465 | 33 |
| 20:00.0 | 1,616m | 3:05.6 | 55 | 488 | 34 |
| 30:00.0 | 1,645m | 3:02.3 | 58 | 498 | 34 |
| 40:00.0 | 1,663m | 3:00.3 | 60 | 505 | 34 |
| 50:00.0 | 1,673m | 2:59.3 | 61 | 508 | 34 |
| 50:17.0 | 41m | 3:27.3 | 39 | 435 | 23 |