Michael Bench 1:05:17 row
10,041m
Meters
1:05:17.3
Time
3:15.0
Pace
500
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 32 |
September 21, 2019 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:17.3 | 10,041m | 3:15.0 | 47 | 462 | 32 |
| 10:00.0 | 1,497m | 3:20.4 | 43 | 449 | 33 |
| 20:00.0 | 1,544m | 3:14.3 | 48 | 464 | 33 |
| 30:00.0 | 1,520m | 3:17.3 | 46 | 456 | 33 |
| 40:00.0 | 1,486m | 3:21.8 | 43 | 446 | 33 |
| 50:00.0 | 1,536m | 3:15.3 | 47 | 461 | 33 |
| 1:00:00.0 | 1,613m | 3:05.9 | 54 | 487 | 33 |
| 1:05:17.3 | 847m | 3:07.3 | 53 | 483 | 28 |