Michael Bench 1:05:17 row
10,041
Meters
1:05:17.3
Time
3:15.0
Pace
500
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
September 21, 2019 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:17.3 | 10,041 | 3:15.0 | 47 | 459 | 500 | 32 |
| 10:00.0 | 1,497 | 3:20.4 | 43 | 444 | 74 | 33 |
| 20:00.0 | 1,544 | 3:14.3 | 48 | 462 | 77 | 33 |
| 30:00.0 | 1,520 | 3:17.3 | 46 | 456 | 76 | 33 |
| 40:00.0 | 1,486 | 3:21.8 | 43 | 444 | 74 | 33 |
| 50:00.0 | 1,536 | 3:15.3 | 47 | 456 | 76 | 33 |
| 1:00:00.0 | 1,613 | 3:05.9 | 54 | 486 | 81 | 33 |
| 1:05:17.3 | 847 | 3:07.3 | 53 | 476 | 42 | 28 |