Michael Bench 52:44 row
8,515m
Meters
52:44.1
Time
3:05.7
Pace
428
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 33 |
September 28, 2019 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:44.1 | 8,515m | 3:05.7 | 55 | 487 | 33 |
| 10:00.0 | 1,518m | 3:17.6 | 45 | 456 | 33 |
| 20:00.0 | 1,532m | 3:15.8 | 47 | 460 | 33 |
| 30:00.0 | 1,612m | 3:06.1 | 54 | 486 | 34 |
| 40:00.0 | 1,649m | 3:01.9 | 58 | 500 | 34 |
| 50:00.0 | 1,727m | 2:53.7 | 67 | 529 | 34 |
| 52:44.1 | 477m | 2:52.0 | 69 | 536 | 34 |