Michael Bench 50:04 row
8,115m
Meters
50:04.7
Time
3:05.1
Pace
406
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 34 |
September 30, 2019 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.7 | 8,115m | 3:05.1 | 55 | 489 | 34 |
| 10:00.0 | 1,594m | 3:08.2 | 53 | 480 | 34 |
| 20:00.0 | 1,564m | 3:11.8 | 50 | 470 | 33 |
| 30:00.0 | 1,638m | 3:03.1 | 57 | 496 | 35 |
| 40:00.0 | 1,637m | 3:03.2 | 57 | 495 | 35 |
| 50:00.0 | 1,672m | 2:59.4 | 61 | 508 | 34 |
| 50:04.7 | 11m | 3:33.6 | 36 | 423 |