Michael Bench 42:26 row
7,014m
Meters
42:26.9
Time
3:01.5
Pace
354
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 33 |
October 05, 2019 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.9 | 7,014m | 3:01.5 | 58 | 501 | 33 |
| 10:00.0 | 1,567m | 3:11.4 | 50 | 471 | 34 |
| 20:00.0 | 1,637m | 3:03.2 | 57 | 495 | 33 |
| 30:00.0 | 1,645m | 3:02.3 | 58 | 498 | 34 |
| 40:00.0 | 1,724m | 2:54.0 | 66 | 528 | 34 |
| 42:26.9 | 443m | 2:45.8 | 77 | 564 | 34 |