Michael Bench 50:08 row
8,282
Meters
50:08.6
Time
3:01.6
Pace
417
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 33 |
October 15, 2019 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.6 | 8,282 | 3:01.6 | 58 | 498 | 417 | 33 |
| 10:00.0 | 1,564 | 3:11.8 | 50 | 468 | 78 | 31 |
| 20:00.0 | 1,635 | 3:03.4 | 57 | 492 | 82 | 34 |
| 30:00.0 | 1,650 | 3:01.8 | 58 | 498 | 83 | 34 |
| 40:00.0 | 1,657 | 3:01.0 | 59 | 498 | 83 | 33 |
| 50:00.0 | 1,756 | 2:50.8 | 70 | 540 | 90 | 34 |
| 50:08.6 | 21 | 3:24.7 | 41 | 418 | 1 | 14 |