Michael Bench 50:08 row
8,282m
Meters
50:08.6
Time
3:01.6
Pace
417
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 33 |
October 15, 2019 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.6 | 8,282m | 3:01.6 | 58 | 501 | 33 |
| 10:00.0 | 1,564m | 3:11.8 | 50 | 470 | 31 |
| 20:00.0 | 1,635m | 3:03.4 | 57 | 494 | 34 |
| 30:00.0 | 1,650m | 3:01.8 | 58 | 500 | 34 |
| 40:00.0 | 1,657m | 3:01.0 | 59 | 502 | 33 |
| 50:00.0 | 1,756m | 2:50.8 | 70 | 541 | 34 |
| 50:08.6 | 21m | 3:24.7 | 41 | 440 | 14 |