Michael Bench 49:06 row
8,032m
Meters
49:06.2
Time
3:03.4
Pace
403
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 33 |
October 17, 2019 00:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.2 | 8,032m | 3:03.4 | 57 | 495 | 33 |
| 10:00.0 | 1,602m | 3:07.2 | 53 | 483 | 34 |
| 20:00.0 | 1,603m | 3:07.1 | 53 | 483 | 34 |
| 30:00.0 | 1,636m | 3:03.3 | 57 | 495 | 33 |
| 40:00.0 | 1,636m | 3:03.3 | 57 | 495 | 33 |
| 49:06.2 | 1,554m | 2:55.7 | 64 | 521 | 33 |