Miroslav Popugajev 5:23 row
1,309
Meters
5:23.8
Time
2:03.6
Pace
83
Calories
62
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 115 |
August 20, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 1,309 | 2:03.6 | 185 | 936 | 25 | 62 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 62 |
| 5:23.8 | 92 | 2:09.3 | 162 | 856 | 20 | 63 |
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Workout Graph
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