Miroslav Popugajev 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 119 |
November 21, 2020 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 28 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 30 |
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Workout Graph
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