Miroslav Popugajev 3x500m/1:00r row
1,500m
Meters
5:34.9
Time
1:51.6
Pace
108
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,658m |
| Overall Time | 8:34.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 119 |
November 23, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,500m | 1:51.6 | 252 | 1165 | 30 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 26 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 35 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 29 | |
| r158m |
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Workout Graph
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