Miroslav Popugajev 4x0:30/0:30r row
591m
Meters
2:00.0
Time
1:41.5
Pace
47
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 661m |
| Overall Time | 4:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 38 |
| Stroke Count | 77 |
| Drag Factor | 122 |
November 24, 2020 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 38 | |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 30 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 42 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 42 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 36 | |
| r70m |
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Workout Graph
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