Miroslav Popugajev 30:00 row
7,323m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 126 |
November 29, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,323m | 2:02.9 | 189 | 948 | 24 | 160 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 148 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 | 157 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 | 160 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 | 163 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 25 | 173 |
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Workout Graph
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