Miroslav Popugajev 5000m row
5,000m
Meters
19:53.6
Time
1:59.3
Pace
331
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 126 |
December 18, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 21 | 167 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 22 | 157 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 21 | 166 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 20 | 168 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 21 | 172 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 22 | 175 |
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Workout Graph
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