Miroslav Popugajev v1:40/0:20r...6 row
2,613m
Meters
10:00.0
Time
1:54.8
Pace
183
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 2,755m |
| Overall Time | 13:40.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
December 27, 2020 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 28 | |
| 1:40.0 | 376m | 2:12.9 | 149 | 812 | 23 | |
| r: 0:20 | 16m | |||||
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 26 | |
| r: 0:20 | 15m | |||||
| 1:40.0 | 460m | 1:48.6 | 273 | 1237 | 30 | |
| r: 0:20 | 19m | |||||
| 1:40.0 | 431m | 1:56.0 | 224 | 1071 | 28 | |
| r: 0:20 | 16m | |||||
| 1:40.0 | 419m | 1:59.3 | 206 | 1008 | 26 | |
| r: 2:00 | 58m | |||||
| 1:40.0 | 504m | 1:39.2 | 358 | 1533 | 35 | |
| r: 0:20 | 18m | |||||
| r142m |
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Workout Graph
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