Miroslav Popugajev 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
330
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 126 |
January 06, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 24 | 156 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 25 | 152 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 25 | 157 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 24 | 158 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 25 | 162 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.