Miroslav Popugajev 5000m row
5,000m
Meters
18:41.7
Time
1:52.1
Pace
357
Calories
159
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
| Drag Factor | 118 |
January 25, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.7 | 5,000m | 1:52.1 | 248 | 1153 | 30 | 159 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 30 | 114 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 30 | 167 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 29 | 170 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 29 | 171 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 30 | 176 |
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Workout Graph
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