Miroslav Popugajev 18:58 row
4,460m
Meters
18:58.0
Time
2:07.5
Pace
277
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 118 |
January 28, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.0 | 4,460m | 2:07.5 | 169 | 880 | 20 | 134 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 122 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 140 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 137 |
| 18:58.0 | 932m | 2:07.6 | 168 | 878 | 19 | 136 |
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Workout Graph
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