Miroslav Popugajev 45:00 row
10,007m
Meters
45:00.3
Time
2:14.9
Pace
655
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 121 |
February 04, 2021 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,007m | 2:14.9 | 143 | 790 | 20 | 130 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 123 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 131 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 130 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 130 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 134 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 130 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 131 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 133 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 128 |
| 45:00.0 | 0 | 130 |
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Workout Graph
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