Miroslav Popugajev 6x1:00/2:00r row
1,734m
Meters
6:00.0
Time
1:43.8
Pace
138
Calories
105
Heart Rate
| Rest Distance | 300m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 18:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 32 |
| Stroke Count | 212 |
| Drag Factor | 208 |
April 16, 2021 22:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,734m | 1:43.8 | 313 | 1376 | 32 | 105 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 83 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 100 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 92 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 36 | 104 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 40 | 116 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 135 |
| r300m |
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Workout Graph
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