Miroslav Popugajev 5000m row
5,000
Meters
19:46.9
Time
1:58.6
Pace
333
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 119 |
July 14, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.9 | 5,000 | 1:58.6 | 209 | 1020 | 26 | 161 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 26 | 151 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 26 | 157 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 26 | 163 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 26 | 165 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 27 | 170 |
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Workout Graph
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