Miroslav Popugajev 5000m row
5,000
Meters
22:11.2
Time
2:13.1
Pace
312
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 126 |
April 20, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.2 | 5,000 | 2:13.1 | 148 | 810 | 312 | 23 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 64 | 26 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 597 | 61 | 19 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 62 | 23 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 62 | 23 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 63 | 23 |
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Workout Graph
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