Miroslav Popugajev 5000m row
5,000m
Meters
18:58.6
Time
1:53.8
Pace
351
Calories
153
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 120 |
October 08, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.6 | 5,000m | 1:53.8 | 237 | 1116 | 27 | 153 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 28 | 113 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 28 | 162 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 25 | 155 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 28 | 166 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 28 | 172 |
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Workout Graph
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