Miroslav Popugajev 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 117 |
October 11, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 26 | 149 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 27 | 146 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 26 | 146 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 26 | 151 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 26 | 152 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 26 | 152 |
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Workout Graph
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