Miroslav Popugajev 5000m row
5,000m
Meters
19:53.3
Time
1:59.3
Pace
342
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 123 |
January 01, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000m | 1:59.3 | 206 | 1008 | 26 | 161 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 27 | 157 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 27 | 162 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 22 | 155 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 26 | 165 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 28 | 169 |
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Workout Graph
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