Miroslav Popugajev 20:05 row
4,648m
Meters
20:05.7
Time
2:09.7
Pace
284
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 120 |
September 18, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,648m | 2:09.7 | 160 | 852 | 22 | 131 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 128 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 134 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 133 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 131 |
| 20:05.7 | 19m | 2:30.0 | 104 | 656 | 11 | 132 |
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Workout Graph
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