Miroslav Popugajev v750m/2:00r...5 row
3,750m
Meters
13:27.4
Time
1:47.6
Pace
282
Calories
167
Heart Rate
| Rest Distance | 388m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,138m |
| Overall Time | 23:27.4 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 433 |
| Drag Factor | 120 |
March 23, 2023 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:27.4 | 3,750m | 1:47.6 | 281 | 1265 | 32 | 167 | |
| 2:40.3 | 750m | 1:46.8 | 287 | 1286 | 33 | 159 | |
| r: 2:00 | 87m | ||||||
| 2:41.4 | 750m | 1:47.6 | 281 | 1266 | 32 | 166 | |
| r: 2:00 | 105m | ||||||
| 2:43.1 | 750m | 1:48.7 | 272 | 1237 | 31 | 168 | |
| r: 2:00 | 51m | ||||||
| 2:42.3 | 750m | 1:48.2 | 276 | 1250 | 32 | 170 | |
| r: 2:00 | 46m | ||||||
| 2:40.3 | 750m | 1:46.8 | 287 | 1286 | 33 | 172 | |
| r: 2:00 | 99m | ||||||
| r388m |
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Workout Graph
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