Miroslav Popugajev 6004m row
6,004m
Meters
24:53.1
Time
2:04.3
Pace
384
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 120 |
January 11, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.1 | 6,004m | 2:04.3 | 182 | 926 | 25 | 128 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 27 | 91 |
| 8:17.2 | 4,000m | 2:04.3 | 182 | 927 | 25 | 144 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 24 | 139 |
| 0:01.7 | 6,004m | 3:32.5 | 36 | 425 | 0 | 139 |
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Workout Graph
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