Miroslav Popugajev v2:30/0:30r...2 row
1,359
Meters
5:00.0
Time
1:50.3
Pace
98
Calories
156
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,445 |
| Overall Time | 6:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 124 |
January 22, 2025 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 29 | 156 | |
| 2:30.0 | 679 | 1:50.4 | 260 | 1193 | 30 | 152 | |
| r: 0:30 | 32 | ||||||
| 2:30.0 | 680 | 1:50.2 | 261 | 1197 | 29 | 160 | |
| r: 0:30 | 54 | ||||||
| r86 |
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Workout Graph
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