John Krukenberg 1:00:00 row
12,169
Meters
1:00:00.0
Time
2:27.9
Pace
670
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 17, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,169 | 2:27.9 | 108 | 672 | 20 |
| 12:00.0 | 2,449 | 2:26.9 | 110 | 679 | 21 |
| 24:00.0 | 2,410 | 2:29.3 | 105 | 661 | 21 |
| 36:00.0 | 2,402 | 2:29.8 | 104 | 657 | 19 |
| 48:00.0 | 2,401 | 2:29.9 | 104 | 657 | 21 |
| 1:00:00.0 | 2,508 | 2:23.5 | 118 | 707 | 22 |