Kev Perry 5000m row
5,000m
Meters
19:28.0
Time
1:56.8
Pace
340
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 24 |
Stroke Count | 472 |
Drag Factor | 133 |
September 27, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:28.0 | 5,000m | 1:56.8 | 220 | 1055 | 24 |
3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 23 |
3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 24 |
3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 24 |
3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 24 |
3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 26 |
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Workout Graph
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