Kev Perry v1000m/2:00r...6 row
6,000m
Meters
23:33.4
Time
1:57.7
Pace
404
Calories
| Rest Distance | 2,059m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,059m |
| Overall Time | 35:33.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 133 |
September 30, 2022 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.4 | 6,000m | 1:57.7 | 214 | 1037 | 23 | |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 23 | |
| r: 2:00 | 353m | |||||
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 22 | |
| r: 2:00 | 356m | |||||
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 23 | |
| r: 2:00 | 364m | |||||
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 24 | |
| r: 2:00 | 324m | |||||
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 23 | |
| r: 2:00 | 359m | |||||
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 23 | |
| r: 2:00 | 303m | |||||
| r2,059m |
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Workout Graph
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