Kev Perry v2:00/1:00r...6 row
3,215m
Meters
12:00.0
Time
1:51.9
Pace
227
Calories
| Rest Distance | 912m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,127m |
| Overall Time | 18:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 132 |
October 01, 2022 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,215m | 1:51.9 | 249 | 1157 | 24 | |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 25 | |
| r: 1:00 | 153m | |||||
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 25 | |
| r: 1:00 | 161m | |||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 | |
| r: 1:00 | 140m | |||||
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | |
| r: 1:00 | 148m | |||||
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | |
| r: 1:00 | 138m | |||||
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | |
| r: 1:00 | 172m | |||||
| r912m |
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Workout Graph
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