Kev Perry v3:00/2:00r...5 row
3,939m
Meters
15:00.0
Time
1:54.2
Pace
273
Calories
| Rest Distance | 1,883m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,822m |
| Overall Time | 25:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 135 |
October 02, 2022 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,939m | 1:54.2 | 235 | 1107 | 23 | |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 23 | |
| r: 2:00 | 383m | |||||
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 24 | |
| r: 2:00 | 403m | |||||
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 23 | |
| r: 2:00 | 370m | |||||
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 23 | |
| r: 2:00 | 378m | |||||
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 25 | |
| r: 2:00 | 349m | |||||
| r1,883m |
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Workout Graph
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