Kev Perry v1000m/2:00r...8 row
8,000m
Meters
30:55.8
Time
1:55.9
Pace
547
Calories
| Rest Distance | 2,683m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,683m |
| Overall Time | 46:55.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 132 |
October 05, 2022 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.8 | 8,000m | 1:55.9 | 224 | 1071 | 24 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 23 | |
| r: 2:00 | 367m | |||||
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 23 | |
| r: 2:00 | 347m | |||||
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 24 | |
| r: 2:00 | 307m | |||||
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 25 | |
| r: 2:00 | 329m | |||||
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 25 | |
| r: 2:00 | 350m | |||||
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 25 | |
| r: 2:00 | 329m | |||||
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 25 | |
| r: 2:00 | 339m | |||||
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 25 | |
| r: 2:00 | 315m | |||||
| r2,683m |
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Workout Graph
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