Kev Perry v2:00/2:00r...5 row
3,831m
Meters
14:00.0
Time
1:49.6
Pace
280
Calories
| Rest Distance | 1,765m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,596m |
| Overall Time | 24:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 134 |
October 16, 2022 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,831m | 1:49.6 | 266 | 1214 | 26 | |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 26 | |
| r: 2:00 | 390m | |||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 25 | |
| r: 2:00 | 349m | |||||
| 4:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 26 | |
| r: 2:00 | 347m | |||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 26 | |
| r: 2:00 | 340m | |||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 27 | |
| r: 2:00 | 339m | |||||
| r1,765m |
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Workout Graph
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