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Kev Perry v0:45/0:45r...20 row

4,387m

Meters

15:00.0

Time

1:42.5

Pace

346

Calories

Rest Distance1,791m
Rest Time15:00.0
Overall Distance6,178m
Overall Time30:00.0
Average Watts324
Calories Per Hour1416
Stroke Rate29
Stroke Count449
Drag Factor134

October 19, 2022 16:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,387m 1:42.5 324 1416 29
0:45.0 225m 1:40.0 350 1504 28
r: 0:45 111m
0:45.0 226m 1:39.5 355 1520 28
r: 0:45 102m
0:45.0 228m 1:38.6 364 1553 29
r: 0:45 105m
0:45.0 231m 1:37.4 379 1603 31
r: 0:45 101m
0:45.0 228m 1:38.6 364 1553 31
r: 0:45 94m
0:45.0 226m 1:39.5 355 1520 31
r: 0:45 103m
0:45.0 227m 1:39.1 359 1536 32
r: 0:45 96m
0:45.0 222m 1:41.3 336 1457 32
r: 0:45 91m
0:45.0 207m 1:48.6 273 1237 31
r: 0:45 84m
0:45.0 216m 1:44.1 310 1365 31
r: 0:45 83m
0:45.0 218m 1:43.2 318 1395 31
r: 0:45 74m
0:45.0 219m 1:42.7 323 1410 31
r: 0:45 81m
0:45.0 215m 1:44.6 305 1350 29
r: 0:45 89m
0:45.0 219m 1:42.7 323 1410 29
r: 0:45 77m
0:45.0 216m 1:44.1 310 1365 29
r: 0:45 88m
0:45.0 215m 1:44.6 305 1350 29
r: 0:45 76m
0:45.0 213m 1:45.6 297 1321 29
r: 0:45 80m
0:45.0 215m 1:44.6 305 1350 29
r: 0:45 80m
0:45.0 216m 1:44.1 310 1365 31
r: 0:45 77m
0:45.0 205m 1:49.7 265 1211 28
r: 0:45 99m
r1,791m

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Workout Graph

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