Kev Perry v1:00/2:00r...5 row
3,584m
Meters
13:00.0
Time
1:48.8
Pace
265
Calories
| Rest Distance | 1,665m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,249m |
| Overall Time | 23:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 130 |
October 21, 2022 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,584m | 1:48.8 | 272 | 1234 | 27 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
| r: 2:00 | 331m | |||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 27 | |
| r: 2:00 | 341m | |||||
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 | |
| r: 2:00 | 345m | |||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 | |
| r: 2:00 | 328m | |||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 | |
| r: 2:00 | 320m | |||||
| r1,665m |
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Workout Graph
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