Kev Perry v1000m/3:00r...3 row
3,000m
Meters
11:18.0
Time
1:53.0
Pace
212
Calories
| Rest Distance | 1,701m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,701m |
| Overall Time | 20:18.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 137 |
October 25, 2022 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.0 | 3,000m | 1:53.0 | 243 | 1134 | 27 | |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 28 | |
| r: 3:00 | 574m | |||||
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 26 | |
| r: 3:00 | 600m | |||||
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 27 | |
| r: 3:00 | 527m | |||||
| r1,701m |
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Workout Graph
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