Kev Perry v10:00/2:00r...2 row
5,237m
Meters
20:00.0
Time
1:54.5
Pace
366
Calories
| Rest Distance | 734m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,971m |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 137 |
October 28, 2022 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,237m | 1:54.5 | 233 | 1100 | 26 | |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 27 | |
| r: 2:00 | 380m | |||||
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 26 | |
| r: 2:00 | 354m | |||||
| r734m |
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Workout Graph
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