Kev Perry v1000m/2:00r...6 row
6,000m
Meters
23:02.8
Time
1:55.2
Pace
415
Calories
| Rest Distance | 2,388m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,388m |
| Overall Time | 35:02.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 138 |
November 09, 2022 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.8 | 6,000m | 1:55.2 | 229 | 1087 | 25 | |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 26 | |
| r: 2:00 | 407m | |||||
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 26 | |
| r: 2:00 | 420m | |||||
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 26 | |
| r: 2:00 | 403m | |||||
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 25 | |
| r: 2:00 | 393m | |||||
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 25 | |
| r: 2:00 | 389m | |||||
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 26 | |
| r: 2:00 | 376m | |||||
| r2,388m |
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Workout Graph
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