Kev Perry v1500m/2:00r...4 row
6,000m
Meters
22:59.9
Time
1:54.9
Pace
417
Calories
| Rest Distance | 1,469m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,469m |
| Overall Time | 30:59.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 139 |
November 12, 2022 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.9 | 6,000m | 1:54.9 | 230 | 1092 | 25 | |
| 5:44.0 | 1,500m | 1:54.6 | 232 | 1098 | 26 | |
| r: 2:00 | 399m | |||||
| 5:43.3 | 1,500m | 1:54.4 | 234 | 1103 | 26 | |
| r: 2:00 | 371m | |||||
| 5:43.4 | 1,500m | 1:54.4 | 233 | 1103 | 25 | |
| r: 2:00 | 350m | |||||
| 5:49.1 | 1,500m | 1:56.3 | 222 | 1064 | 25 | |
| r: 2:00 | 349m | |||||
| r1,469m |
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Workout Graph
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