Kev Perry v1000m/1:00r...5 row
5,000m
Meters
18:49.3
Time
1:52.9
Pace
355
Calories
| Rest Distance | 902m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,902m |
| Overall Time | 23:49.3 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 136 |
November 22, 2022 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.3 | 5,000m | 1:52.9 | 243 | 1136 | 25 | |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 24 | |
| r: 1:00 | 187m | |||||
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 24 | |
| r: 1:00 | 192m | |||||
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 26 | |
| r: 1:00 | 177m | |||||
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 26 | |
| r: 1:00 | 180m | |||||
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 26 | |
| r: 1:00 | 166m | |||||
| r902m |
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Workout Graph
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