Kev Perry 30:00 row
7,574m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 139 |
November 30, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 22 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
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