Kev Perry v2000m/3:00r...3 row
6,000m
Meters
23:21.5
Time
1:56.7
Pace
410
Calories
| Rest Distance | 1,722m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,722m |
| Overall Time | 32:21.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 139 |
December 04, 2022 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.5 | 6,000m | 1:56.7 | 220 | 1056 | 24 | |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 24 | |
| r: 3:00 | 582m | |||||
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 24 | |
| r: 3:00 | 591m | |||||
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 25 | |
| r: 3:00 | 549m | |||||
| r1,722m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.