Kev Perry v2000m/3:00r...4 row
5,000m
Meters
18:34.1
Time
1:51.4
Pace
361
Calories
| Rest Distance | 2,235m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,235m |
| Overall Time | 30:34.1 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 139 |
December 05, 2022 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.1 | 5,000m | 1:51.4 | 253 | 1171 | 25 | |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 24 | |
| r: 3:00 | 566m | |||||
| 5:37.9 | 1,500m | 1:52.6 | 245 | 1143 | 25 | |
| r: 3:00 | 572m | |||||
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 25 | |
| r: 3:00 | 548m | |||||
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 27 | |
| r: 3:00 | 549m | |||||
| r2,235m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.