Kev Perry v1000m/2:00r...6 row
6,000m
Meters
22:43.1
Time
1:53.5
Pace
422
Calories
| Rest Distance | 2,293m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,293m |
| Overall Time | 34:43.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 138 |
December 10, 2022 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.1 | 6,000m | 1:53.5 | 239 | 1121 | 23 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 23 | |
| r: 2:00 | 389m | |||||
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 24 | |
| r: 2:00 | 400m | |||||
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 22 | |
| r: 2:00 | 389m | |||||
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 23 | |
| r: 2:00 | 385m | |||||
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 23 | |
| r: 2:00 | 372m | |||||
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 23 | |
| r: 2:00 | 358m | |||||
| r2,293m |
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Workout Graph
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