Kev Perry v2:00/1:00r...3 row
1,602m
Meters
5:52.7
Time
1:50.0
Pace
117
Calories
| Rest Distance | 284m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,886m |
| Overall Time | 8:52.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 134 |
December 24, 2022 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,602m | 1:50.0 | 262 | 1203 | 26 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 28 | |
| r: 1:00 | 157m | |||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 27 | |
| r: 1:00 | 127m | |||||
| 1:52.7 | 490m | 1:55.0 | 230 | 1092 | 25 | |
| r: 1:00 | 0m | |||||
| r284m |
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Workout Graph
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