Kev Perry v2000m/3:00r...3 row
3,500m
Meters
13:09.7
Time
1:52.8
Pace
249
Calories
Rest Distance | 1,181m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,681m |
Overall Time | 19:09.7 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1138 |
Stroke Rate | 25 |
Stroke Count | 322 |
Drag Factor | 133 |
December 29, 2022 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:09.7 | 3,500m | 1:52.8 | 244 | 1138 | 25 | |
7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 24 | |
r: 3:00 | 618m | |||||
3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 25 | |
r: 2:00 | 391m | |||||
1:47.7 | 500m | 1:47.7 | 280 | 1264 | 26 | |
r: 1:00 | 172m | |||||
r1,181m |
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Workout Graph
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