Kev Perry 5000m row
5,000m
Meters
23:53.2
Time
2:23.3
Pace
281
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 136 |
January 02, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.2 | 5,000m | 2:23.3 | 119 | 709 | 19 | 129 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 19 | 132 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 18 | 132 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 19 | 132 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 21 | 132 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 21 | 120 |
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Workout Graph
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